Wednesday, April 9, 2025 (5:00 PM - 6:00 PM)
(EDT)
5:00OPM-6:00PM
Class led by Training Ground
A cardio-based, high-energy workout designed to provide non-stop conditioning for a variety of muscle groups. This fun workout combines strength and agility drills in a motivating, fast-paced environment. All fitness levels are welcome and encouraged.