Class led by Vida Fitness. CUT: Train like an athlete and turn your body into a machine in this high intensity interval training class. You’ll leverage bodyweight to push, pull, lift, and jump your way to a strong body & mind.
Class led by Onelife Fitness. APEX: A strength and conditioning class allows you to exercise at your desired intensity level to build confidence and competence. Utilizing dumbbells and a step, this timed interval class provides FUNctional movement ...
Class led by Onelife Fitness. Zumba: A dance fitness program that combines Latin and international rhythms with easy-to-follow dance moves. It is designed to provide an enjoyable and effective aerobic workout.
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